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Groin Strain
 Poster: A snowHead
Poster: A snowHead

How long do they take to heal? Not a really bad one I don't think, still uncomfortable though. Did something biking last Wednesday and then stupidly, because I got a new bike and had to try it, made it worse on Friday. I must have a weekness there as I dd it a couple of times before playing tennis, that was several years ago though.
latest report
latest report
 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person

I had a nasty tweak during indoor cricket nets at the start of the season. Took about 3 weeks to fully get over it, but then I am getting on a bit now. Near total rest with a few gentle stretches seems to be what is recommended,
snow conditions
snow conditions
 Well, the person's real but it's just a made up name, see?
Well, the person's real but it's just a made up name, see?

Thanks. I hope it doesn't take that long, we'll see how it is next weekend.
latest report
latest report
 You need to Login to know who's really who.
You need to Login to know who's really who.

Well in for a penny, etc. Just back from a 24 mile ride inc some very muddy off road. Feels fine Happy
ski holidays
ski holidays
 Anyway, snowHeads is much more fun if you do.
Anyway, snowHeads is much more fun if you do.

Do go easy with groin injuries. I first tore my right groin playing rugby as a 17yr old and it blighted me for the next 17 yrs after that until eventually I threw my boots in the bin faced with extensive groin and lower abdominal hernia surgery. Once they go badly never the same again!! My advice is rest it early and stretch loads before aggravating it. Do some research if you like on a groin injury/condition called Gilmores Groin which is ultimately what ended my egg chasing days. I tweaked it again three years ago skiing St Johann in Tirol taking a fall which splayed my skis fortunately on the last afternoon. Core strength training stretching and a good pair of warm shorts all well advised.
latest report
latest report



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