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Knee Injury. Advice

 Poster: A snowHead
Poster: A snowHead
Had fall and hurt my left knee. Could stand but noticed my left knee was not stable when moving inward. Had patrol take me down to the clinic. Doctor pulled twisted my knee and I slowly walked for her when I turned noticed my stability was weak.

She told me nothing broken. Gave me brace to protect side movement. I slowly walked out of clinic in my ski boots back to car. That day and night slow movement and pain. Day 3. Still swollen and moving slowly but I can walk more on it with a brace and sometimes no brace got on the rower today and did 1000 meters. Worked out upper body

Lying on my back I can bend my it back towards my thigh about 30-40% of the full movement. I can straighten it 100%

How long before I can bend knee full back? Anyone similar injuries or experience

She said if not better after 10 days follow up with orthopedic dr maybe for mri.
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 Obviously A snowHead isn't a real person
Obviously A snowHead isn't a real person
Duplicate thread has comments here
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